Cardio & Circuits

Achy Abs Cardio Circuit

Outta this world treadmill workout – Beat boredom and work HARD during this 50 minute treadmill challenge

Vacation Body all over body circuit

Sweet hotel circuit (From PBfingers.com)

HIIT 30 minute treadmill workout

Sweaty Wednesday circuit – GREAT for any day 😉

Heart pumpin’ 40 minute HIIT treadmill routine

3 circuit strength routine

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s