Fitness Friday

Hello beautiful people!
It’s fitness Friday. So I thought I might share with you the tabata workout I did this morning which was excellent.


Tabata is a great way to switch it up when you’re stuck in a rut as I have been lately.

Side note – it’s my best friends birthday today!!!


Danielle has been the most supportive, funny and amazing friend to me for as long as I can remember. I actually could not imagine life without her!!! And although she is on the other side of canada (veryyyy far) I know I can call her any second any day and nothing will ever change !

And it’s time to start up my weekend! Next blog checkout a recipe for a delectable cauliflower crust pizza – ya! YUM!


2 thoughts on “Fitness Friday

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